One Stop Physical Therapy & Wellness

In our modern, fast-paced world, prolonged sitting has become an unavoidable part of daily life. Whether it's at work, during commutes,...

When your doctor advises you to "progress with physical therapy," it signifies a crucial phase in your recovery journey. This directive...

Pre-surgery conditioning is an important factor in a positive outcome for joint replacement. This article explains why.

That is one of many things that PT is used for. Read on to find out the multitude of ways that physical therapy can improve your health....